Many civilization occasionally bite their lip as soon as they are anxious. However, for some civilization, lip biting deserve to come to be a habit that impacts upon daily life.

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People via this nervous habit might get painful sores and also redness on their lips.

Lip biting can be an overwhelming halittle to break bereason the actions deserve to end up being so automatic that a perchild might no much longer be mindful of it. However before, tright here are efficient ways to overcome this halittle bit.

Read on to learn around the reasons of lip biting, similar anxious habits, and treatment options.

In some instances, physical conditions have the right to reason a perchild to bite their lips as soon as they use their mouth for talking or chewing.

In other instances, the reason have the right to be emotional. People may bite their lip as a physical response to an emotional state, such as tension, are afraid, or anxiety.

Physical causes

Share on Pinteremainder Psychological or physical causes may result in lip biting.

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Physical reasons of lip biting include:

Teeth alignment problems, known as malocclusion. These encompass overbite and underbite and can bring about overcrowding of the teeth.Temporomandibular disorder, or TMD, which is a problem that affects the chewing muscles.

People through malocclusion or TMD may frequently bite their lips, cheeks, or tongue. A dental skilled should have the ability to recommend therapy choices, which may include dental braces or rerelocating one or more teeth.

Psychological causes

Chronic lip biting is one example of a body-focused repeated behavior, or BFRB. This term refers to any type of recurring self-directed behavior that damages the skin, hair, or nails.

BFRBs happen as a coping mechanism in situations wbelow a person is feeling uncomfortable or anxious. People via a BFRB find that repeated actions deserve to carry out relief from painful emovements.

Relatively few research studies have looked at lip biting as a BFRB. Many research has instead concentrated on the three a lot of widespread habits, which are:

hair-pulling, or trichotillomaniaskin-picking, or excoriationnail-biting, or onychophagia

However, there is most likely to be an overlap in the psychology behind different kinds of BFRBs, including lip biting.

Research from 2014 argues that even reasoning about these behavior can trigger a perboy to act on them, so simply thinking around lip biting can make a perboy begin biting their lip.

BFRBs start throughout the oncollection of puberty, from age 11–14. Research says that those that have actually close loved ones who communicate in a BFRB are more most likely to construct one themselves.